Spirituality May Boost Success for Alcoholics Anonymous.
By Robert Preidt
Attending Alcoholics Anonymous meetings appears to increase participants’ spirituality, which may help reduce their alcohol use, a new study suggests.
Spirituality is a common component of programs designed to help people overcome alcohol and drug addictions. But there is ongoing debate about the effectiveness of spirituality in this context.
The new study included more than 1,500 adult alcoholics who were followed through their recovery process for 15 months. The researchers found a strong association between more frequent attendance of AA meetings, increased spirituality and decreased frequency and intensity of alcohol use.
The findings are published online and in the March 2011 print issue of the journal Alcoholism: Clinical & Experimental Research.
“I’ve heard it said that AA is too spiritual, and I’ve also heard it said that AA is not spiritual enough for some people,” lead author John F. Kelly, an associate professor of psychiatry at Harvard Medical School and associate director of the Center for Addiction Medicine at Massachusetts General Hospital, said in a journal news release. “Although this is not the only way that AA helps individuals recover, I think these findings support the notion that AA works in part by enhancing spiritual practices,” Kelly added.
While spirituality may be an important part of recovery, it’s not known how it may complement or compete with other addiction recovery methods, the researchers noted.
“We have also found that AA participation leads to recovery by helping members change their social network and by enhancing individuals’ recovery coping skills, motivation for continued abstinence, and by reducing depression and increasing psychological well-being,” Kelly stated in the news release.
Our Sunday School Is Humming!
Be More Attentive This Season.
As we share the Christmas stories we love so much, we confess that if we had been around at the first Christmas, we might have missed it all.
We might have been too busy to notice the strange bright star, the angels’ voices, the miracle in the manger.
Help us, God, to be more attentive to your presence in a guiding star, in the angels’ son, in the small shape of your newborn Chid, but also in the face of the lonely, the homeless and the hopeless.
Remind us that these faces might be bringing us a Christmas message from you.
We Need Your Help.
Our church regularly reaches out into the local, state, national, and worldwide stages to help people. In fact, we are one of the highest giving churches in the state of Connecticut within the United Church of Christ organization.
But we’re not perfect. And giving money might not solve all the problems. We might be missing something (you don’t know what you don’t know).
So we’re asking you, our readers, to let us know how we can help the local community in 2011.
It might be opening up our sanctuary for local choruses or concerts. It might be offering our fellowship hall for local meetings. It might be a combined church service to focus on key drivers of the local community. It might be helping out with our church volunteers.
Let us know by making a comment below or emailing us (richgee@richgee.com – the web director). Thank you!
Friends May Be Key to Churchgoers’ Happiness.
Regular churchgoers may lead more satisfying lives than stay-at-home folks because they create a network of close friends who provide important support, a new study suggests.
Conducted at the University of Wisconsin, the researchers found that 28 percent of people who attend church weekly say they are “extremely satisfied” with life as opposed to only 20 percent who never attend services. But the satisfaction comes from participating in a religious congregation along with close friends, rather than a spiritual experience, the study found.
Regular churchgoers who have no close friends in their congregations are no more likely to be very satisfied with their lives than those who never attend church, according to the research.
Study co-author Chaeyoon Lim said it’s long been recognized that churchgoers report more satisfaction with their lives. But, “scholars have been debating the reason,” he said.
“Do happier people go to church? Or does going to church make people happier?” asked Lim, an assistant professor of sociology at the University of Wisconsin, Madison.
This study, published in the December issue of the American Sociological Review, appears to show that going to church makes people more satisfied with life because of the close friendships established there.
Feeling close to God, prayer, reading scripture and other religious rituals were not associated with a prediction of greater satisfaction with life. Instead, in combination with a strong religious identity, the more friends at church that participants reported, the greater the likelihood they felt strong satisfaction with life.
The study is based on a phone survey of more than 3,000 Americans in 2006, and a follow-up survey with 1,915 respondents in 2007. Most of those surveyed were mainline Protestants, Catholics and Evangelicals, but a small number of Jews, Muslims and other non-traditional Christian churches was also included.
“Even in that short time, we observed that people who were not going to church but then started to go more often reported an improvement in how they felt about life satisfaction,” said Lim.
He said that people have a deep need for belonging to something “greater than themselves.” The experience of sharing rituals and activities with close friends in a congregation makes this “become real, as opposed to something more abstract and remote,” he added.
In addition to church attendance, respondents were asked how many close friends they had in and outside of their congregations, and questions about their health, education, income, work and whether their religious identity was very important to their “sense of self.”
Respondents who said they experienced “God’s presence” were no more likely to report feeling greater satisfaction with their lives than those who did not. Only the number of close friends in their congregations and having a strong religious identity predicted feeling extremely satisfied with life.
One reason may be that “friends who attend religious services together give religious identity a sense of reality,” the authors said. The study drew a skeptical response from one expert. ”Some of their conclusions are a little shaky,” said Dr. Harold G. Koenig, director of the Center for Spirituality, Theology and Health at Duke University Medical Center in Durham, N.C.
The study showed that religious identity is just as important as how many friends a person has in their congregation, said Koenig, also a professor of psychiatry and behavioral sciences at the university.
The way the data was analyzed ensured that the spiritual factors (prayer, feeling God’s love, etc.) would not be significant because people with a strong religious identity were controlled for, or not included in the analysis, according to Koenig.
“Religious identity is what is driving all these other factors,” said Koenig. Social involvement is important, “but so is faith.” Lim said the data show that only the number of close friends at church correlates with higher satisfaction with life. The study acknowledged the importance of religious identity, as well as number of friends, suggesting that the two factors reinforce each other.
“Social networks forged in congregations and strong religious identities are the key variables that mediate the positive connection between religion and life satisfaction,” the study concluded. Lim said he wanted to examine whether social networks in organizations such as Rotary Clubs, the Masons or other civic volunteer groups could have a similar impact, but it might be difficult.
“It’s hard to imagine any other organization that engages as many people as religion, and that has similar shared identity and social activities,” said Lim. “It’s not easy to think of anything that’s equivalent to that.”
From the HealthDay Reporter - http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100267420
To reach Ellin, go to LinkedIn - www.linkedin.com/pub/ellin-holohan/9/336/45a
Here’s To Our 2011 Committee Members!
During our congregational meeting yesterday, we nominated, voted, and accepted our new slate of committee members. Here they are:
Our Church Officers:
- Moderator: Robert Farnum
- Church Clerk: Bunny Mechler
- Treasurer: Louise Knies
- Financial Secretary: Norean Woodin
- Sunday School Coordinators: Donald Miner & Lisa Lauder
- Historian: Anne Schmelzle
- Auditor: Jim Steinjann
Our Board of Christian Education:
- Laura Denslow
- Kim Pratt
- Terry Kwiatkowski
- Karin McMahon
- Don Miner
- Toni Gradoia
- Tricia VanBuiten
Our Diaconate Board:
- Jane Harrison
- Karen Kurimsky
- Martha Lubowiecki
- George McMahon
- Marcia Zeidler
- James Woodin
- Lois Brozek
- Lysa Frazier
- Joy Harmann
Our Missions Board:
- Ingrid Schwenger
- Ivy Wilcock
- Darlene Swanat
- Ray Jacobs
- Becky Beardsley
- Dee Cupole
Our Stewardship Program:
- Robb Buck
- Diane Lucas
Our Board of Trustees:
- Ed Lubowiecki
- Dave Zeichner
- Bob Wilcock
- Al Woodin
- Jane Hulbert
- Marcia Wrogg
Our Nominating Committee:
- Kay Birkmaier
- Betty Jacobs
- Anne Schmelzle
- Olga Terwilliger
Our Member-At-Large – Council:
- Jim Hoyt
- Karan Schmelzle
- Olga Terwilliger
Our Pastoral Relations Committee:
- Nancy Ziegler
- Laura Denslow
- Sara Jane Fryncko
- Karen Kurimsky
Our Representatives for 2011 State Conference:
- Dee Cupole
- Nancy Osborn
Our Representatives for Naugatuck Valley Association:
- Al Woodin
- Norean Woodin
- Debbie Zeichner
Thank you all for your time, energy, and support in the next year!
Norman Vincent Peale’s Top 10 Positive Pearls of Wisdom.
“Anybody can do just about anything with himself that he really wants to and makes up his mind to do. We are all capable of greater things than we realize.”
“Throw your heart over the fence and the rest will follow.”
Norman Vincent Peale was a minister and the author of the famous book The Power of Positive Thinking. That book and other works from Peale went on to sell tens of millions of copies. During the depression he, JC Penney and Thomas Watson – of IBM fame – spent time on philantrophy. Peale also had his own radio show for over half a decade. Here are some of my favorite tips from Peale.
1. Focus on today.
“Don’t take tomorrow to bed with you.”
Focusing on this day today and on tomorrow when it arrives can save you a lot of stress and improve your focus and performance. Of course, you may need to plan for tomorrow. But thinking about it compulsively will just shatter your focus and ensure that you won’t be able to concentrate on what’s in front of you today. You can – over time – build a habit of spending more time in the present and less time in imagined future scenarios or old memories. You may do this through things like focusing on your breathing or on your inner body. You can read about in 8 Ways to Return to the Present Moment.
2. Don’t walk around with the world on your shoulders.
“Drop the idea that you are Atlas carrying the world on your shoulders. The world would go on even without you. Don’t take yourself so seriously.”
I won’t spend much time on this point because I mentioned it just a few days ago and have written about many times before. It’s important though and can really change how you see the world and your life. It makes most things lighter.
3. You may be surprised if you just step up and face your obstacles.
“Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.”
“The “how” thinker gets problems solved effectively because he wastes no time with futile “ifs” but goes right to work on the creative “how.”
It’s very easy to spend your time thinking and imagining all the horrible things that may happen if you stand up and face your obstacles and troubles in life. But if you actually do that those negative images seldom come into life. They are just huge monsters that you build in your mind. Just like you did when you were a kid and imagined monsters in the closet or under your bed.
When you actually stand up and face your obstacles you may find that the experience isn’t as bad as you imagined. Sometimes it’s actually a bit anti-climatic. You think to yourself: ”What?! Is this it?”.
So, after having done some thinking, research and planning on how you can accomplish something just stop thinking. Don’t fall into the trap of over-thinking and monster-building. Just go and do what you need to do instead. Read more…
Don’t Let the Naysayers Talk You Out of Your Dream.
I have a friend who had a dream to start his own business. He had a plan, but he needed a bank to get behind him so he could get a loan to get the business off the ground.
First, he went to his bank that he had used for many years, but they turned him down for the loan. They said his idea wasn’t a good idea. He went to another bank and another. They all said the same thing, “It’s never going to work.” In fact, thirty-one banks told him “no.” Thirty-one banks said, “It’s not a good idea. It’s never going to work.”
But when you’re in circumstances like this, you have to decide, are you are going to believe the report of people or are you going to believe the report of the Lord? This man chose to believe what God had placed on the inside of him. All he had was $150. Really, he needed several hundred thousand dollars to get the business off the ground the right way, but he took what he had and bought a few supplies to do what he could to get the business started.
His first client liked his work so much that they gave him a one-year contract. He took that contract to the bank. Thirty-one banks told him “no,” but bank number thirty-two said “yes.” Today, this man has a multimillion dollar, growing, successful business. What happened? He used what he had in his hand. When he recognized what he had and took a step of faith in spite of what his circumstances were saying, that’s when God showed up and started breathing in his direction.
You may have a dream right now, but like this man, every voice is telling you, “It’s never going to work. It’s not a good idea. You don’t have enough people behind you.” No, God wouldn’t have given you the dream; He wouldn’t have put that idea in your heart without giving you the resources to see it come to pass.
Now is the time to look around because when God gives you a dream, He gives it to you in seed form. In other words, if you have a dream to have a big oak tree, God is going to give you an acorn.
Everything you need to see that dream come to pass is within your reach right now. Don’t just sit back and say, “Well, I don’t have the connections, Joel. Everybody tells me it’s not a good idea. All I’ve got is $150. All I’ve got is this little bitty acorn.”
No, use what you have because God has already lined up the right people, the right breaks, the right resources. Thirty-one banks may have told you “no,” but let me tell you, bank number thirty-two is coming. Thirty-one banks may have said, “Not a good idea,” but bank number thirty-two is going to say, “Great idea. We’re on board.”
Don’t let people talk you out of what you know God placed in your heart because He is faithful, and He will fulfill every promise He has deposited inside of you!
Check out Joel Osteen’s Blog here.
10 Things The Church Should Know About Seniors.
- We are the precious asset that never shows on the financial report.
Like any treasure, we should be tended well and invested wisely–and we will yield a valuable return. After all, we shaped the community into what it is today. We articulated the vision of what it should be and developed the programs that serve its members. - We are the historians with long memories.
We recall a world and a church that have changed radically over the years. We hold a lot of more personal memories to share as well: the people who have touched our lives, the history of the local community and its members who have been gone for many years, what life was like before TV, computers and cell phones. Listen to our stories, and we will learn from them together. - Although we mourn many losses and read the obituaries daily to see who else has left us, we are, some studies have shown, surprisingly happy.
The older we get, the more we make peace with who we are and what we have accomplished. We have left behind our inhibitions and don’t feel we constantly have to live up to other people’s expectations. We can flirt without being misunderstood and are free to extend a hug easily and often. - A lot of us no longer move with ease; some of us depend on walkers or wheelchairs.
We need for you to make sure there are spaces in the church to accommodate those aids. We need parking spots close to the church door, ramps or sturdy railings where helpful. Couldn’t you set aside a few front pews where Communion will be brought to some of us and provide some seating spots with no kneelers for those of us whose arthritic knees complain under pressure?We could often use a volunteer to give us a hand with ordinary household tasks that are now beyond our abilities. Some of those tasks are quite simple. I think of a woman who just neededa neighbor to walk her faithful four-legged friend and companion when she no longer could do that without fear of falling.
- Our hearing is not as keen as it used to be.
Pay careful attention to your sound system and to those who use it. See that those who speak do so slowly and clearly–and that includes the musician who announces the hymns!Our eyesight is not as good as it once was, either. Many of us no longer drive because glaucoma has limited our peripheral vision or macular degeneration our central focus.
Driving at night becomes impossible when cataracts turn approaching headlights into a blinding glare. Evenings may be the best time for working people to attend parish events, but some daytime programs would be a boon to us. So would a group of volunteers who would get us to doctor appointments, the grocery store and, of course, to church.
- We need to be missed. Sometimes when we are no longer able to get to church, people assume we have moved into smaller quarters or a nursing home. A regular bulletin reminder to make a phone call to the folks who are missing from their accustomed place in a nearby pew can begin to restore regular contact. Surely any community can enlist a corps of volunteers to keep in regular touch with folks who are homebound or in nursing homes, either by phone or in person.
- We need to get special attention when we are recovering from an illness.
Most communities are good about visiting people in hospitals, but not so hot on follow-up. I know a woman who broke her hip. Someone visited her in the hospital, but when she returned home after therapy in a nursing home, she heard nothing from her church. Yes, she could have called, but she didn’t want “to be a bother.” Happily, a friend had no such qualms. - We need to keep in touch with other older members of the community.
News about where and how they are would be welcome. One parish had a wonderful idea: an annual “Homecoming Sunday” for people who can’t get to church regularly The office mails out invitations to a particular liturgy, followed by phone calls that include an offer of transportation. The event ends with a brunch catered by volunteers. - We need to feel useful.
After a lifetime of caring for others, it’s hard to be always on the receiving end. We may not be as physically gifted as we were when we were young, but we still have much to offer to other people. For one thing, we can offer the support of our prayers. Let us know about anyone who is in need.Urge us to support those who exercise leadership in our religious and civil communities; enlist us as prayer-partners to folks in the RCIA or kids preparing for Confirmation. Think of the number of homebound folks in your community, and calculate the power of prayer just waiting to be tapped! Making the phone calls that are the bane of a busier person’s life is another chore we can easily take on–both to another person’s benefit and to our own. Assign us the job of checking on the whereabouts of missing elderly people.
- We need to invest in the future.
Not ours, of course; we know its limits. Find ways to connect us to the youngsters in this community Teens especially need solid relationships with adults other than their parents, for adolescence is a difficult time for both of them. Enlist members of the youth group to give us an occasional hand or to gather a bit of oral history about the community’s past, and let nature take its course.Honorary grandchildren can never replace the real thing, but we can enjoy the same nonjudgmental relationship with them. Or try to link the youngster with a bent for a particular skill or possible career with an adult mentor. Invite us to share our own faith journey in religious education programs.
Carol Luebering, author of Coping With Loss: Praying Our Way to Acceptance, is a consultant for establishing bereavement committees and coordinated outreach to the sick and shut-ins. Contact her at jncluebering@juno.com.











